LIVING YOUR PATH IN PRESENCE
Mediation can feel utterly hard, and like we’re doing it all wrong, especially when done in isolation without regular check-ins.
I’d be delighted to share my perspective and insights, especially if you feel like you’ve tried and failed.
Because there is actually no such thing as failing.
When you sit with yourself in self-compassion, meditation allows you to recognize and soften that judgemental voice in your head, and become more available to yourself, your loved ones, and life.
Curious about meditation or keen to deepen your practice?
I practice Zazen (Zen sitting meditation) at home and in the serenity of Jikoji Zen Center on Skyline Blvd, a stone's throw from Palo Alto.
https://www.jikoji.org/
Fancy a day in a serene zen temple nestled in nature?
Jikoji's Sunday Program is the perfect gateway to an enriching experience of Meditation practice, insightful dharma talks, and a warm, inviting community (sangha).
We often enjoy a social lunch and a stroll through the stunning Open Space trails with views all the way to the ocean.
Whether you're a meditation newbie or a seasoned practitioner, I am happy to take you along for this priceless, soul-nourishing experience.
Ready to embark on this adventure? Let's delve into another world together, right here in our backyard!
Let’s chat: